The Self-Care Project For Moms Program

Important Disclaimer: General meditation practices and apps are not a replacement for or a form of therapy. This program and the coaching products not intended to cure, treat, or diagnose medical conditions. Meditation & Mindfulness can be a component of an overall treatment plan, when monitored by a healthcare professional. The mindful meditation audios in this program are purely for relaxation support and are not intended as psychological intervention, or as a substitute for professional services. Individual results may vary and are not guaranteed. If you're in need of psychological help you should seek help from a licensed mental health professional. Please use the audios when you're in a safe space to relax and enjoy. Please do not use audios while driving a vehicle, using heavy machinery or under the influence of alcohol or drugs. Consult you physician if you have any neurological or other issues that would prevent you from using these audio products. | Self-Care Project For Moms is a digital video, audio and PDF file package. No physical products will be shipped. After you order, you’ll get INSTANT ACCESS to download all product components onto your computer. The format for all manuals, ebooks, cheat sheets, etc, is adobe acrobat PDF, which can be viewed on Mac or PC. Individual results may vary, because you buying this program doesn't mean it will work as good for you as it did for others. Like all things in life, you’ll get out of it what you put into it, so if you just buy this and never use it, it's unlikely to work for you.